Alone
What only people who are close to me know is that in addition to being obese, I also bear another social stigma. Fortunately, it is sometimes easier to hide from the general public than the fat I carry on my … Continue reading
What only people who are close to me know is that in addition to being obese, I also bear another social stigma. Fortunately, it is sometimes easier to hide from the general public than the fat I carry on my … Continue reading
Friends, last week, I attempted to make a healthy brownie recipe I found online, and I received quite a bit of feedback for the effort. It has me thinking that maybe there’s a healthy recipe you have seen that you … Continue reading
Author’s Note: I’d just like to point out that these brownies are only wheat gluten free. I am not at all an expert in all things gluten free, but it is my understanding that you’d have to use a different … Continue reading
Usually, I try to write my Heavy blog in a way that appeals to both men and women on some level. This one’s especially for the girls, though. Sorry guys. I had a friend say to me the other day, … Continue reading
I think I’ve admitted this before, but I’m hardly a fan of exercise. I just have a hard time wrapping my brain around why anyone would want to subject themselves to torture. Also, why buy special clothes just to sweat … Continue reading
Nearly every female, and an occasional male, who I know owns a pair of “fat” pants. You know the ones – all of the comfort of stretch that spandex and cotton blends will allow. They’re the same pants prepared people … Continue reading
Everybody, and I do mean everybody, has some good and some bad in them. Whether we like to admit it or not, each of us has done or thought things which we would rather people never learn about. Some people … Continue reading
It almost always happens the same. I’ll make the big decision to try, again, and I’ll do all of the necessary physical and mental preparations to start working towards a healthier lifestyle, and then… First, I have the talk with … Continue reading
Never underestimate the importance of setting goals. I believe there’s no such thing as a goal that’s too small. Accomplishing a goal – any goal – can feel really rewarding. It gives you a sense of, “I can do this.” … Continue reading
Here’s a fun re-post of an older ‘Heavy’ column from my pre-BDN blog days. I love cameras – as long as I am the one taking the pictures. Seriously, I don’t know many fat people who actually enjoy having their … Continue reading
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